ANUSARA-INSPIRED ALL LEVELS VINYASA
Exploring the modern relevance of the 8 Limbs of Classical Yoga
Tuesdays 5:30-6:45PM
January 10-February 28
YogaLoft 698-0754
726B Michigan Ave.
Sheboygan, WI
Each week we will practice a flowing strength, flexibility, balance, focus and relaxation sequence specifically created for different purposes while themed with one of the 8 Limbs of Classical Yoga. The 8 limbs are an ancient philosophical set of ethics and exercises that help us become better people, optimally improve our health and energy levels, and connect us deeply with who we are and our higher self to find true happiness and inner peace. The 8 weeks will build upon each other as we review all of the basic yoga postures and explore more advanced postures according to the student’s abilities making this a great session for students wanting a well rounded knowledge and practice of yoga.
$64 for 8 weeks You may use any missed classes as a credit to use for YogaLoft weekly classes on the schedule or workshops with me within the 8 week time period.
